CBT – Benefits Canada.com https://uat-cumulus.benefitscanada.com Canada's most influential pension and benefits publication for decision-makers Thu, 16 Jan 2025 20:41:36 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.8 Webinar coverage: Depression in the workplace and redesigning employee support https://uat-cumulus.benefitscanada.com/benefits/health-benefits/webinar-depression-in-the-workplace-and-redesigning-employee-support/ Mon, 19 Jul 2021 13:00:49 +0000 https://www.benefitscanada.com/?p=104087 In the last 17 months, workplaces are prioritizing their employees’ physical health above all else. But what happens when employees’ mental health falls to the wayside? “Depression is a constellation of symptoms — and one must show five out of nine symptoms with some of the symptoms in question as slight as a change in […]

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Investing in iCBT offerings can pay off for employers https://uat-cumulus.benefitscanada.com/benefits/health-benefits/expert-panel-investing-in-icbt-offerings-can-pay-off-for-employers/ Tue, 15 Jun 2021 13:00:49 +0000 https://www.benefitscanada.com/?p=102065 As many employees struggle with mental-health issues during these tumultuous times, internet-based cognitive behavioural therapy is one tool that may help them bounce back. Employers can play a pivotal role in supporting staff amid the coronavirus pandemic by investing in these offerings. The pandemic is having a significant impact on working Canadians’ mental health, with […]

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Dialogue acquiring mental-health provider e-Hub Health https://uat-cumulus.benefitscanada.com/benefits/health-benefits/dialogue-acquiring-mental-health-provider-e-hub-health/ Wed, 26 May 2021 19:00:01 +0000 https://www.benefitscanada.com/?p=101030 Dialogue Health Technologies Inc. is acquiring mental-health provider e-Hub Health, which provides internet-based cognitive behavioural therapy. e-Hub Health offers a range of programs to support mental-health concerns, including moodgym, which targets the reduction of depression and anxiety symptoms; e-couch, which includes targeted programs for depression, anxiety, bereavement, divorce and social anxiety; and mental-health guru, a module-based online […]

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How to manage the employee mental-health tsunami https://uat-cumulus.benefitscanada.com/news/bencan/managing-the-employee-mental-health-tsunami/ Tue, 16 Feb 2021 04:56:30 +0000 https://cumulus.benefitscanada.com/?p=93536 In early 2020, many employees had no idea a great wave was on its way. While reports of a novel coronavirus spread around the globe, Canadians were still going about their days as usual — rolling out of bed, getting dressed and hitting the road for yet another humdrum day at the office. By mid-March, […]

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Online CBT effective for chronic, severe mental-health conditions https://uat-cumulus.benefitscanada.com/news/bencan/online-cbt-effective-for-treating-chronic-severe-mental-health-conditions/ Fri, 27 Nov 2020 05:00:56 +0000 https://cumulus.benefitscanada.com/uncategorized/online-cbt-effective-for-treating-chronic-severe-mental-health-conditions/ Internet-based cognitive behavioural therapy is reaching pockets of the population that had never previously accessed mental-health care and achieving clinical improvement for users, said Adam Kelly, chief commercial officer at MindBeacon Group, during Benefits Canada’s 2020 Mental Health Summit. iCBT, which is delivered asynchronously either through guided text conversations with a trained psychologist or social […]

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Canada’s mental-health care system ripe for a digital makeover https://uat-cumulus.benefitscanada.com/news/bencan/canadas-mental-health-care-system-ripe-for-a-digital-makeover/ Fri, 27 Nov 2020 03:52:58 +0000 https://cumulus.benefitscanada.com/uncategorized/canadas-mental-health-care-system-ripe-for-a-digital-makeover/ With the coronavirus pandemic expected to double the demand for mental-health service, digital technology is opening the door to a new normal, with shorter wait times for services, more personalized treatment options and improved integration between public and private providers. Over the past year, there’s been a rapid acceleration of the need for digital programming to fill gaps […]

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Morneau Shepell expanding online CBT programs https://uat-cumulus.benefitscanada.com/news/bencan/morneau-shepell-expanding-online-cbt-programs/ Mon, 09 Nov 2020 11:00:02 +0000 https://cumulus.benefitscanada.com/uncategorized/morneau-shepell-expanding-online-cbt-programs/ Morneau Shepell Ltd. is expanding its internet-based cognitive behavioural therapy solution with a series of new programs, in response to a growing need for these services during the coronavirus pandemic. Programs covering trauma, grief and loss will be available on the AbilitiCBT platform by the end of 2020, while those focused on obsessive-compulsive disorder and anxiety […]

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Five lessons for employers to apply to the pandemic’s second wave https://uat-cumulus.benefitscanada.com/news/bencan/5-lessons-for-employers-to-apply-to-the-pandemics-second-wave/ Tue, 03 Nov 2020 04:45:37 +0000 https://cumulus.benefitscanada.com/uncategorized/5-lessons-for-employers-to-apply-to-the-pandemics-second-wave/ As coronavirus cases rise across the country and some return-to-work plans become return-to-home plans, many employers are wondering how to help their employees adapt once again as the second wave of the pandemic slams into Canada. Will there be another lockdown this year? Will children be expected to learn remotely again while employees work? How can we, as […]

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EQ Care launching free pandemic support program https://uat-cumulus.benefitscanada.com/news/bencan/eq-care-launching-free-pandemic-support-program/ Mon, 02 Nov 2020 04:30:36 +0000 https://cumulus.benefitscanada.com/uncategorized/eq-care-launching-free-pandemic-support-program/ EQ Care is offering free access to its on-demand mental-health support program to help people cope as Canada endures a second wave of the coronavirus pandemic. “Being committed to empathetic and compassionate care for the last 30 years, we recognize the important role EQ Care is privileged to play in improving the health of Canadians during this challenging […]

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Pandemic blurring work-life lines a recipe for employee burnout https://uat-cumulus.benefitscanada.com/benefits/health-wellness/pandemic-blurring-work-life-lines-a-recipe-for-employee-burnout/ Tue, 15 Sep 2020 04:45:38 +0000 https://cumulus.benefitscanada.com/uncategorized/pandemic-blurring-work-life-lines-a-recipe-for-employee-burnout/ Even before the coronavirus pandemic, technology was blurring the lines between work and home life. An unhealthy attachment to our mobile phones made it easy to get lured back into our work worlds when we were supposed to be on vacation, socializing with family and friends or just enjoying some downtime. During the pandemic, millions […]

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